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With the dizzying array of data on nutrition, it can be hard to make any firm conclusions about the right foods to eat, One fact that reigns true over all is that plants can support, repair and increase our health from the inside out. We believe eating your fruits and vegetables, after all, is the quickest path to maintaining great health and preventing future disease. https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1568949553737-DJ0J97L4WJIWAKDN5GNF/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1569259010859-EDMCYSN1IVLJ6ZNGUOVW/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1568649434622-CY96XDW3EIFU8GWM2GE9/114A8544.jpg Home https://www.plantitudesd.com/blog-wexley daily 0.75 2023-03-15 https://www.plantitudesd.com/blog-wexley/2016/3/2/shirow-5wpnm monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1457036534110-RNJEL52LXACHGV4IU8MV/70.jpg blog - Shirow https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1457036534302-P9DGHOTMZVWNBJCL8QAO/75.jpg blog - Shirow https://www.plantitudesd.com/blog-wexley/2016/3/2/man-vs-wild-hkyrw monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1456961292900-HOPP3M47RHX8Y54CRXVU/86.jpg blog - Man vs Wild https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1456961293836-619D270APYSDJVY288FF/90.jpg blog - Man vs Wild https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1456961292241-P1X308JAOCFE9TX2CSEZ/39.jpg blog - Man vs Wild https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1456961368872-0N03U3D91CY09T4QK7RF/25.jpg blog - Man vs Wild https://www.plantitudesd.com/blog-wexley/2016/3/2/midori-gfa7a monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1456961045033-CTS1T6J7JXKICJ1GZV42/image-asset.jpeg blog - Midori https://images.squarespace-cdn.com/content/v1/56cddecb2b8ddeef8fbf9088/1456961098075-8USDRV1E129YKHJV9AD0/image-asset.jpeg blog - Midori https://www.plantitudesd.com/blog-wexley/category/Photography monthly 0.5 https://www.plantitudesd.com/blog-wexley/category/White monthly 0.5 https://www.plantitudesd.com/blog-wexley/tag/manmade monthly 0.5 https://www.plantitudesd.com/blog-wexley/tag/green monthly 0.5 https://www.plantitudesd.com/blog-wexley/tag/white monthly 0.5 https://www.plantitudesd.com/blog-wexley/tag/nature monthly 0.5 https://www.plantitudesd.com/coming-soon daily 0.75 2018-07-03 https://www.plantitudesd.com/our-juice daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1566844240763-GMRXMPKFWYYLAAYFCSLF/114A8261-2.jpg In-Home Cooking - IN-HOME COOKING Need a Private Chef? Having a dinner party? Want to impress your friends with a stunning, plant inspired meal but don’t have time to cook yourself? Plantitude can help! We will come to your home and create a delicious, healthy meal for you, your family or guests alike. Fully customizable, we will work with you to develop a menu or diet sure to tantalize your taste buds. From stunning appetizers, to full course meals complete with tasty sweet treats, our meals will impress even the most discerning diners. And, they may not even know it’s all made with plants! Plantitude also offers cooking demos, workshops and private one-on-one coaching. https://www.plantitudesd.com/wellness-retreats daily 0.75 2023-12-20 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1567726322862-76869U8YY9NU6B1HMEY7/image-asset.jpeg Wellness Retreats - Wellness Retreats Need a plant-based chef at your next retreat? As a yogi herself, Lauren, Founder of Plantitude, loves collaborating with businesses dedicated to the health of their clients. As one of the few chef-owned, plant-based companies bringing you nutritious and decadent food options, we support any type of retreat you are offering. From lighter fare to protein-packed meals suitable for fitness-based retreats, we ensure your guests will get the nutrition they deserve. Total wellness involves the body, mind and spirit. Nutritious, healthy, plant based food is a vital component of nourishing all three. We also offer meal prepping, cooking and juicing demonstrations/classes. https://www.plantitudesd.com/meal-plan daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1566847725334-Z7UR39T3PFR0OETBG4N3/image-asset.jpeg Meal Plans - meal plans Plantitude provides meals and coaching for those looking to transition into a plant-based diet. Let’s customize a plan to get more plants into your diet! This service is intended to be a launching pad to get you on track. I will help you get used to the amazing flavors of vegan cooking, while helping to curve tedious cravings. If you’re looking for a more long-term meal-prep service I have some great recommendations! Our meals are packed with protein-rich foods high in vital nutrients and can be prepared gluten free. Meals include hearty salads, casseroles and soups along with regional favorites like lasagna and enchiladas. Suitable for even the most voracious meat-eater, everyone will swoon over the carefully prepared dishes that brim with pure flavor. Not only delicious, our meals make healthy eating easy! Oven and/or stovetop-ready dishes come with heating instructions. Need a reset? Inquire about my gut recovery plan. Optimize your health from the inside out! https://www.plantitudesd.com/catering daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1674580549139-QHI1KZD3JZVU1AFAQUA0/IMG_9679.jpeg Events & Catering https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1674580552412-3PNH0K8RS23L6QL2UEON/IMG_9672.png Events & Catering https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1674580553538-FYUR84YP0A3ANAFNZ4E4/IMG_9675.jpeg Events & Catering https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1674580554421-PGBFEWC8XUE8YGQKONF8/IMG_9673.jpeg Events & Catering https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1674580555647-2LB15SOQ3P9AZ1CPYS11/IMG_9671.jpeg Events & Catering https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1674580560227-1HOPYYKO71NVXBPEWV6A/IMG_9680.png Events & Catering https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1566848035155-CNQZ2O0SX8C0QMSJ3NF9/image-asset.jpeg Events & Catering - Events & catering Looking for a healthy choice for your next office party or social gathering? Plantitude offers our plant based meals on-the-go. From salads, sandwiches to full home-cooked meals, we will work hand in hand with you to ensure your next event is a delicious success. Plantitude can even help in event planning/management. From logistics, to risk management, to beautiful decor with an amazing vibe, we have your back! Our owner comes from an event planning/hospitality management background and is ready to ensure a seamless event! https://www.plantitudesd.com/custom-creations daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1566848847088-QA89QPDKDM02VVLAG1OT/114A8337.jpg Custom Creations - Custom Creations Plantitude can whip up whatever you like! We pride ourselves on adapting to your tastebuds. Need a plant-based sensation to bring to that potluck you were invited to? Challenge accepted! We’d be honored to make you the star at any gathering. Checkout out our shop for current offerings or send us an email if you have something specific in mind. https://www.plantitudesd.com/calendar daily 0.75 2019-08-26 https://www.plantitudesd.com/contact-us daily 0.75 2019-09-05 https://www.plantitudesd.com/why-plants daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1568833917398-L7CJ7T68IMUK41XKJO8K/DSC_8110.jpg Our story - WHAT WE DO PLANTITUDE IS A BUSINESS THAT EXPLORES AND SHARES ALL THINGS PLANT BASED SO THAT OTHERS CAN CONFIDENTLY MOVE TOWARDS A HEALTHIER LIFESTYLE, ALL WHILE LEARNING WAYS TO HEAL THEMSELVES AND THE PLANET. WE BELIEVE THAT TO BE THE HEALTHIEST VERSIONS OF OURSELVES, WE HAVE TO START WITH THE FOOD WE EAT. THERE HAS BEEN ENOUGH RESEARCH TO PROVE TO US THAT HEALTH STARTS FROM WITHIN. BY GIVING THE CELLS IN OUR BODY THE PROPER NUTRITION, WE CAN BEST PROTECT OUR BODIES FROM ENVIRONMENTAL CARCINOGENS, DISEASE, AND AILMENTS THAT COME ALONG WITH OLD AGE. PLANTITUDED STARTED WITH WHOLE FOOD, PLANT-BASED MEAL PREP DELIVERY, BUT HAS EVOLVED INTO SO MUCH MORE! WE BELIEVE PEOPLE GENUINELY WANT TO EAT HEALTHY AND HELP PRESERVE OUR PLANET, BUT DON’T OFTEN KNOW HOW. WELL, WE CAN HELP ANYONE WITH THAT! WE WILL SHOW UP AT YOUR DOORSTEP, AT YOUR NEXT OFFICE PARTY, AT A FESTIVAL OR IN ANY FORM TO GET YOU GUILT-FREE, NUTRITIOUS PLANT-BASED FOOD. PLANTITUDE OFFERS RECIPE/MENU CONSULTING, LIFESTYLE COACHING, CATERING, EVENT VENDING, MEAL PREP, RECIPE SHARING, AND MORE. WHAT WE DO Plantitude explores and shares what we know about plant-based living so that others can confidently move towards a healthier lifestyle with ease. Simply put, we transform classic foods - full of nostalgia and fun - into healthy, plant-based meals. We believe that to be the healthiest versions of ourselves, we must start with the foods we eat. Backed by thorough research, we recognize that true health starts from within. By giving our body proper nutrition, free of toxins and pesticides, we can best protect our bodies from environmental carcinogens, disease and premature aging. What started as a whole food, plant-based meal delivery program, has now evolved into so much more. Because we believe people strive to eat healthier - but simply don’t know where to start or how easy it can be - we provide a variety of avenues to enjoy delicious, nutritious foods that are great for your body and the planet. You will find us at your doorstep, at your next office party, a festival or any place to get you guilt-free, nutritious, plant-based food. Along with meal delivery, Plantitude offers event vending, catering, recipe/menu consulting, recipe sharing and lifestyle coaching to help you fully incorporate your new eating habits and create the best version of you possible. We want you to not just survive - but to thrive. https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1568833666694-NL6AOBW561FI50ZFEJJQ/114A8337.jpg Our story OUR PLEDGE Plantitude was born from a desire to make healthy, nutritious, plant-based foods both delicious and accessible. Our collective life experiences have inspired us to have a closer relationship with the food we provide and consume. Our pledge is to bring you the freshest, highest-quality, responsibly-sourced ingredients prepared free of toxins & preservatives, while minimizing harm to the environment. Committed to using the cleanest, freshest and most nutrient dense produce possible, we always source non-GMO and pesticide-free. We do not use animal products in any of our offerings. Our kitchen is free from toxins and our packaging is eco-friendly. We strengthen our relationship with our community by meeting and working with local farmers, participating in community outreach programs, and promoting/supporting businesses who strive to heal our planet. Your health, and the health of our planet, drives our vision for the future. It is at the forefront of not only why we do what we do, but how we do it. https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1568834243804-XHZLH8D9X8EJIFZE4FHD/114A8216.jpg Our story - LAUREN RIDOUT OWNER/FOUNDER I HAVE ALWAYS BEEN PASSIONATE ABOUT FOOD! MY PARENTS LOVED TO COOK AND ALWAYS ENCOURAGED MY BROTHER AND I TO HELP OUT IN THE KITCHEN. THIS REALLY IGNITED MY DESIRE TO COOK FOR MYSELF AS A TEENAGER AND THROUGHOUT ADULTHOOD. UP UNTIL THE PAST DECADE, I WAS VERY UNAWARE THAT WHAT I WAS EATING HAD SUCH A NEGATIVE IMPACT ON ANIMALS, THE ENVIRONMENT AND MY BODY. IN 2010, I SPENT A RIGOROUS, BUT LIFE-CHANGING SUMMER IN COSTA RICA HIKING FROM COAST TO COAST. ALONG THE WAY, I MET FARMERS WHO AGREED TO TEACH ME THEIR TRADE AND SHOW ME HOW THEY LIVED OFF THE LAND. I WAS ELATED TO FIND OUT HOW CLOSELY CONNECTED THE PEOPLE WERE WITH NATURE. THEY ONLY USED WHAT THEY NEEDED, GAVE BACK WHAT THEY COULD AND ASKED FOR BLESSINGS AND FORGIVENESS FROM THE SOULS OF THE ANIMALS THEY CONSUMED. WORKING SIDE BY SIDE WITH THE FARMERS, I LEARNED FIRST-HAND HOW EVERYTHING WE DO AS HUMANS AFFECTS THE STABILITY OF THE PLANET AND THE MANY ECOSYSTEMS WITHIN IT. THE TIME I SPENT IN COSTA RICA CHANGED MY LIFE. AFTER RETURNING TO THE STATES, I MADE A VOW TO BECOME A MORE THOUGHTFUL AND CONSCIOUS BEING IN THIS WORLD. FOR STARTERS, THIS MEANT REMOVING ALL ANIMAL BY-PRODUCTS FROM MY DIET. INITIALLY, IT WAS A STRUGGLE, BUT OVER TIME IT HAS BECOME FUN AND EXCITING. DEVELOPING NEW RECIPES FOR MYSELF THAT LEAVE ME COMPLETELY SATIATED AND NOURISHED WITHOUT COMPROMISING MY VALUES BRINGS SO MUCH JOY TO MY LIFE. LAUREN RIDOUT - OWNER/FOUNDER I have always been passionate about FOOD! My parents loved to cook and always encouraged my brother and I to help out in the kitchen. This really ignited my desire to cook for myself, both as a teenager and throughout adulthood. Up until about 15 years ago, I was completely unaware of the impact my eating habits had on my body, the animals and the environment. In 2010, I spent a rigorous, but life-changing, summer in Costa Rica hiking from coast to coast. During my journey, I met farmers who taught me their trade and the ancient ways of living off the land. Learning how closely connected they were with nature was truly inspiring. They only used what they needed, gave back what they could and asked for blessings and forgiveness from souls of the animals they consumed. Working side-by-side with the farmers, I learned first-hand how everything we do affects the stability of the planet and the numerous ecosystems within it. Upon my return to the States, I made a vow to become a more thoughtful and conscious being. For me, this meant removing all animal by-products from my diet. While initially it was a struggle, over time it has become fun and exciting - it is now a passion. I love developing new recipes that leave myself and our clients completely satiated and nourished without compromising my values. This is the joy I find in cooking healthy, nutritious, plant based food. And, this joy and commitment, I bring to Plantitude each and everyday. https://www.plantitudesd.com/contact daily 0.75 2019-09-24 https://www.plantitudesd.com/new-page-3 daily 0.75 2019-09-30 https://www.plantitudesd.com/slapped-woodfired-pizza daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1653419936934-U7PY5KHHAXK2G8IN1IKZ/2BE546B0-AF02-48B9-AAFA-37AC3929A4BF.jpeg Slapped Woodfired Pizza https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1653419315173-73BOB4ZKODK6HRIWPX4O/Slapped_BlueCircle.jpg Slapped Woodfired Pizza https://images.squarespace-cdn.com/content/v1/5b325d2c96d4550387319259/1653420061636-7DBCEHT6ILR76TWMWK5E/39E85556-EDD9-4860-89E1-58CDC78B0CB2.jpeg Slapped Woodfired Pizza https://www.plantitudesd.com/faq-foster daily 0.75 2025-05-09 https://www.plantitudesd.com/new-page-4 daily 0.75 2025-05-09 https://www.plantitudesd.com/new-products daily 0.75 2019-09-25 https://www.plantitudesd.com/products-foster daily 0.75 2025-05-09 https://www.plantitudesd.com/products-foster/cold-pressed-vanilla-chai-7ysl8 monthly 0.5 2016-09-29 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176944430-3KYE8PCTZO1CGFY5VIXI/vanilla.jpg Products - Cold-Pressed Vanilla Chai https://www.plantitudesd.com/products-foster/cold-pressed-carrot-juice-5d2wp monthly 0.5 2016-09-29 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176915524-BGJRNBAEAP2YR5M131P2/carrot.jpg Products - Cold-Pressed Carrot Juice https://www.plantitudesd.com/products-foster/cold-pressed-orange-juice-54al6 monthly 0.5 2016-09-29 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176782037-PUVZEMUJNDM67NOVFXFQ/orange.jpg Products - Cold-Pressed Orange Juice